If you suffer from dry or damaged hair due to dyes and chemicals, you should now take serious steps towards healthy and shiny hair.

It works by washing hair, styling methods, and eating healthy, complete meals.

In addition to staying away from hair-damaging treatments to restore your healthy and shiny hair.

Simple tips for healthy and shiny hair:

1- Follow another method to wash your hair:

Do you wash your hair every day? This may lead to dry hair, because you get rid of the oils secreted by the scalp that make the shiny and healthy hair.

Daily washing of hair may lead to greasy hair, as ridding the hair of the oils secreted by the scalp stimulates the oil glands.

So, follow this method:

Wash your hair 3 to 4 times a week; As stopping washing the hair between each wash restores its balance.

Your hair may be subtle greasy for the first week, but it will look healthier, vibrant and energetic than it was before.

Wash your hair with cold water, as washing it with hot water harms your hair and can lead to split and frizzy ends.

Washing hair with cold water takes care of the hair shafts, leaving you with shiny, vibrant hair.

2- Treat your hair gently:

What if you considered your hair as your best silk dress! After you wash your dress by hand, do you roll it up and squeeze it?

No, because that will damage its appearance and texture. Your hair is thin and needs to be treated gently to keep it looking healthy.

After washing your hair, gently dry it using a towel rather than squeezing it, and leave it to dry completely.

Use a comb instead of a brush. Because brush friction with tangled hair may cause it to split and tear.

Use a wide-toothed comb to make it easier for you to detangle tangled hair.

3- Do not use a lot of hair styling devices:

Avoid using a blow dryer, straighteners and hot rollers, unless you are preparing for a special event soon.

Exposing your hair to heat can damage it, so it is best to allow your hair to dry completely.

If you want to use a hair dryer from time to time, use it on cold air.

And when using styling devices, be sure to apply protective oils to the front of your hair.

4- Use natural hair care products:

Hair care products guarantee amazing results, even though they contain ingredients that can dry out your hair and make it look frizzy and dry.

Soon, you may notice a difference if you go to the use of products prepared from natural oils that contribute to nourishing hair, especially argan oil.

The SaoLindas hair treatment set is also 100% vegan and natural, and is free of formalin, alcohol, sulfates and phthalates.

5- Eat nutrients that nourish your hair:

Diets rich in protein, B vitamins, iron, and omega-3 fatty acid, help your hair stay as strong and healthy as possible.

Vitamin B keeps your hair strong and healthy. So eat more fruits, vegetables and nuts to get enough B vitamins.

Salmon and hazelnuts are rich sources of omega-3 fatty acid, which make your hair shiny and healthy.

6- protect your hair from the elements:

Just as you protect your skin from the sun, air and cold temperatures, you need to protect your hair as well.

If you don’t, your hair will dry out and become brittle over time.

And do not go out in the winter with your hair wet, because when your hair freezes, it may split and dry.

You should also prevent your hair from using chemicals. Do not expose your hair to chlorine continuously.

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